.Efficacy of turmeric ( Curcuma domestica ).

Efficacy of turmeric ( Curcuma domestica ) , is a kind of retrieval findings of the most widely used . Usually , side rhizome is used for kitchen purposes , are part of the parent tuber chronic primarily been used for medicinal purposes .On fresh turmeric contains compounds curcumene , essential oils such as bisabolene sesquiterpene class , zingiberene and carbohydrates , fat and protein water .Efficacy of turmeric :- Overcoming inflammatory rheumaticPatients with rheumatic artrithis experienced reduced inflammation and advances in the ability to walk after being given curcumin for 2 weeks .- Addressing complaints stomachStomach complaints such as injury to the gastrointestinal tract , turmeric is one of the friends to fight it .- Overcoming dyspepsia ( full flavor of the stomach )Giving curcumin 500 mg 4 times daily for 7 days , showed satisfactory results .- Lowering CholesterolPemberia turmeric powder 4 % in animal experiments that have been made hypercholesterolemia , can lower cholesterol levels .- Friends for womenTo expedite clearance in women who are postpartum , ie by boiling turmeric with dringo ( Acorus Calamus) in acid and low levels of drinking boiled water .For women who have problems with menstruation , usually consumed a few days before and during the menstrual period ..- For heart healthNot only in our country , the Journal said that in India turmeric is traditionally used to fight hepatitis longest . They make fresh grated turmeric herb and then added with a little water and squeezed the water .For kids used 1 tablespoon , for adults to 2 tablespoons and given every other day for 10-15 days .
CAUTION- Turmeric rhizomes are actually safe for consumption . However , it remains to be aware of its use in pregnant and lactating mothers . Because turmeric may enter the breast milk .- References to mention , if there are no other rules , usually using fresh turmeric is between 3-9 grams a day or in powder form around 1.5-3 grams a day .