.7 Benefits of Honey for Health.

7 Benefits of Honey for Health, Before antibiotics were discovered in the 1930s , honey was used in the treatment of various diseases . With the shift to modern medicine man , honey increasingly marginalized role . Lately when many bacteria become resistant to drugs , a lot of people " back to nature " by using honey in treatment .What are the benefits of honey ? Here are 7 benefits of honey for health :1 . Cure wounds and ulcers .Honey for centuries has been used for the treatment of wounds and ulcers . Honey contains glucose and an enzyme called glucose oxidase . In the right conditions , can break down glucose oxidase of honey glucose into hydrogen peroxide , a substance that is a powerful antiseptic . Honey in the packaging can not do this reaction . To be active and break down glucose honey , glucose oxidase requires a pH of 5.5 to 8.0 and the environment with sodium . PH pure honey which ranged between 3.2 and 4.5 is too low to activate the enzyme . Skin and body fluids ( eg blood ) has a relatively high pH and contains sodium so as to provide the right conditions for the formation of hydrogen peroxide .2 . Stimulate tissue growthPropolis , enzymes , and pollen , vitamins and minerals in honey can stimulate the growth of new tissue . When used in burns , honey will speed healing and reduce the amount of scarring .3 . smoothing the skinGluconic acid and other mild organic acids contained in honey can loosen the bond of dead skin cells to promote regeneration , reducing wrinkles and aging lines , oil balance , and improve skin elasticity . Honey also contains sugars and amino acids that help the skin retain moisture .5 . powerful antioxidantHoney has a very high content of antioxidants that keep the body from free radical attack . In fact , antioxidants called " pinocembrin " is only found in honey . This makes your body more healthy , avoid illness and look more youthful .6 . Lowers blood glucose and cholesterolThough sweeter than sugar , honey has a low glycemic index because it is absorbed into the bloodstream gradually. You who have diabetes should reduce the high glycemic index foods because it will encourage the blood glucose spike . Honey is the safest alternative sweetener than sugar or artificial sugar . Some studies even suspect honey can lower blood glucose . Natural minerals and vitamins in honey also help lower levels of LDL ( bad cholesterol ) in the body .7 . Alleviate respiratory diseaseHoney is very effective for respiratory diseases . A study in Bulgaria on nearly 18,000 patients found that honey helps overcome chronic bronchitis , asthmatic bronchitis , chronic rhinitis , allergies and sinusitis . Honey is an effective remedy for colds , flu , and respiratory infections .