Efficacy Watermelon Fruit for body health , each person would almost certainly like this one fruit . Fruit
red color , sweet taste , and easy to digest is the reason why many
people eat fruit that comes from this Sucurbitaceae family .Watermelon fruit has a name that is different from one area to the other regions in Indonesia. As in Java , the fruit is known as Semongka , Ghuleng - ghuleng or too Watesan .In
Maluku , sweet fruit is called Mendikai , in Lampung in Sumatra called
Lamua and is known by several names Mandike , Kalambosa , and also
Kamandriki .Than sweet and refreshing , it also saves a lot of watermelon fruit nutrients and benefits for the body . In Watermelon contains various vitamins such as vitamin A , C , B6 , potassium , thiamine , and many other nutrients .Watermelon is a fruit which is low in calories and fat free so that many people who use this fruit for dieting . Watermelon fruit is also quite a lot of useful pieces for being able to ward off cancer and to increase libido .And here is a variety of properties that are owned by Watermelon fruit if you eat them on a regular basis .Prevent Cancer and Heart DiseaseWatermelon
contains lycopene in the fruit which is an antioxidant compound that is
known to fight heart disease and prostate cancer .Lycopene in watermelon can directly enjoy the benefits do not like tomatoes must be cooked before its release lycopene .The comparison , in a cup of watermelon contains 40 % more antioxidants than tomatoes . Watermelon red color indicates that high levels of lycopene , which is one component of carotenoids as well as beta-carotene .Therefore , many health experts recommend eating more fruits Watermelon Watermelon red than yellow . Watermelon
antioxidant power in a two -fold greater than beta-carotene (
provitamin A ) and even ten times greater than that of vitamin E.Various
studies have shown that lycopene content in watermelon is very
beneficial for preventing cancer , particularly cancers of epithelial
cells , prostate cancer , colon cancer , breast cancer and ovarian
cancer .Never
been a study in Italy has shown that taking high doses of lycopene
beneficial to reduce the risk of stomach and colon cancer .Adding Male FertilityExperiments conducted by All India Institute of Sciencces New Delhi on 30 men who are infertile by the age of about 23-45 . The men were given 20 mg of lycopene twice daily for 3 months .As
a result, they have increased the number of sperm , increase sperm
motility , and also the improvement of the structure of the sperm . And of the 30 men , there are 6 of them who then managed to impregnate his wife .Physical and Mental maintain the ElderlyLycopene contained in Watermelon fruit is also very useful in maintaining mental and physical functioning in the elderly .Lycopene,
which has been entered into the blood stream will capture free radicals
and old cells and also repair cells that have been damaged .Accelerate Healing ProcessBesides
lyopene , Watermelon fruit also contains citrulline , an amino acid
that is used in both cell division and wound healing process . Citrulline is usually contained in white part of watermelon fruit is usually not eaten .against infectionsA low amount of beta-carotene in the body highly susceptible to viral infections and vision problems .And
did you know that two glasses of watermelon alone can provide keburuhan
a quarter of your daily beta-carotene that the body uses to make
vitamin A.Containing Many NutrientsWatermelon contains vitamin A and C. Eating
100 grams of watermelon will meet 11% of the body's need for vitamin A
and with a piece of watermelon , you will meet nearly half your daily
vitamin C needs .Those
are some health benefits of watermelon fruit that if you consume
simultaneously it will generate a positive impact on the body . Lycopene content in watermelon is quite high and can ward off cancer malignancy and heart class though .Eat Watermelon fruit taste to keep the body against various diseases and to meet your daily nutritional needs .Thursday, November 6, 2014
.Efficacy Watermelon Fruit for body health.
Efficacy Watermelon Fruit for body health , each person would almost certainly like this one fruit . Fruit
red color , sweet taste , and easy to digest is the reason why many
people eat fruit that comes from this Sucurbitaceae family .Watermelon fruit has a name that is different from one area to the other regions in Indonesia. As in Java , the fruit is known as Semongka , Ghuleng - ghuleng or too Watesan .In
Maluku , sweet fruit is called Mendikai , in Lampung in Sumatra called
Lamua and is known by several names Mandike , Kalambosa , and also
Kamandriki .Than sweet and refreshing , it also saves a lot of watermelon fruit nutrients and benefits for the body . In Watermelon contains various vitamins such as vitamin A , C , B6 , potassium , thiamine , and many other nutrients .Watermelon is a fruit which is low in calories and fat free so that many people who use this fruit for dieting . Watermelon fruit is also quite a lot of useful pieces for being able to ward off cancer and to increase libido .And here is a variety of properties that are owned by Watermelon fruit if you eat them on a regular basis .Prevent Cancer and Heart DiseaseWatermelon
contains lycopene in the fruit which is an antioxidant compound that is
known to fight heart disease and prostate cancer .Lycopene in watermelon can directly enjoy the benefits do not like tomatoes must be cooked before its release lycopene .The comparison , in a cup of watermelon contains 40 % more antioxidants than tomatoes . Watermelon red color indicates that high levels of lycopene , which is one component of carotenoids as well as beta-carotene .Therefore , many health experts recommend eating more fruits Watermelon Watermelon red than yellow . Watermelon
antioxidant power in a two -fold greater than beta-carotene (
provitamin A ) and even ten times greater than that of vitamin E.Various
studies have shown that lycopene content in watermelon is very
beneficial for preventing cancer , particularly cancers of epithelial
cells , prostate cancer , colon cancer , breast cancer and ovarian
cancer .Never
been a study in Italy has shown that taking high doses of lycopene
beneficial to reduce the risk of stomach and colon cancer .Adding Male FertilityExperiments conducted by All India Institute of Sciencces New Delhi on 30 men who are infertile by the age of about 23-45 . The men were given 20 mg of lycopene twice daily for 3 months .As
a result, they have increased the number of sperm , increase sperm
motility , and also the improvement of the structure of the sperm . And of the 30 men , there are 6 of them who then managed to impregnate his wife .Physical and Mental maintain the ElderlyLycopene contained in Watermelon fruit is also very useful in maintaining mental and physical functioning in the elderly .Lycopene,
which has been entered into the blood stream will capture free radicals
and old cells and also repair cells that have been damaged .Accelerate Healing ProcessBesides
lyopene , Watermelon fruit also contains citrulline , an amino acid
that is used in both cell division and wound healing process . Citrulline is usually contained in white part of watermelon fruit is usually not eaten .against infectionsA low amount of beta-carotene in the body highly susceptible to viral infections and vision problems .And
did you know that two glasses of watermelon alone can provide keburuhan
a quarter of your daily beta-carotene that the body uses to make
vitamin A.Containing Many NutrientsWatermelon contains vitamin A and C. Eating
100 grams of watermelon will meet 11% of the body's need for vitamin A
and with a piece of watermelon , you will meet nearly half your daily
vitamin C needs .Those
are some health benefits of watermelon fruit that if you consume
simultaneously it will generate a positive impact on the body . Lycopene content in watermelon is quite high and can ward off cancer malignancy and heart class though .Eat Watermelon fruit taste to keep the body against various diseases and to meet your daily nutritional needs .
.Dewa efficacy.
Daun Dewa efficacy ,Foliage Plants Dewa ( Gynura segetum ) is a medicinal plant which would be familiar in the ears of the people who hear it . Efficacious
plants from Myanmar and China can generally be found in the yard of the
house because of the many benefits it has so often cultivated by the
people as a medicinal plant to cope with a variety of diseases . Part of the plant is used as medicine leaves and tubers .God leaves of plants classified as erect annual herb , with a height of about 50 cm . The stem is green and has a lot of branches that grow when he's getting older .Meanwhile
, the leaves of this plant are single , stemmed , and have a round
shape to elongated oval , with a pointed end and has a length of leaves
between 8-20 cm and 5-10 cm wide .God grew more lush leaves at the bottom rather than the tip of the stem . The leaves have a unique shape , which is jagged around the edge of the leaf .Leaves gods name itself actually comes from Sumatra . Its
origin is the physical manifestation of the leaves of this plant which
has serrated leaf edges , like ornaments clothes on the god . In China , Leaves god better known as Samsit or San qi cao .Daun Dewa herb for Tumor and Cancer TreatmentPharmacological
effects that plants believed to be a powerful deity leaves the blood
circulation , resolve bruises , inflammation and swelling that occurs ;
stop bleeding , reduce heat , anti-pain , lower bad cholesterol , remove
warts , overcoming kidney trouble , against the invasion of bacteria
and viruses , neutralizes toxins in the body , tumors and even cancer can be overcome .Several
active compounds derived from leaf extracts god like flavonoids,
monoterpenes , and sesquiterpene lactones , known to play an important
role in inhibiting tumor cell growth and development / cancer in the
body .In
addition to antitumor and anticancer properties it has, of course ,
leaves the pharmacological properties of other deities were also
contribute in the treatment of cancer , where the pain and inflammation
caused by the presence of tumors and cancer could be reduced to ease the
pain suffered by cancer patients .To make the antitumor and anticancer natural herb with leaves god , is easy enough . Here are the steps of manufacture .- Boil about 15-20 grams of leaves freshly picked god with 3 cups of water .
- Wait until the water boils the remaining half ( 1.5 cups ) .
- Filter the cooking water and let cool .
- Drink the boiled water 2 times a day .For maximum treatment results , treatment with this god Leaves should be done consistently because of the nature of herbal medicine is not as fast as chemical drugs .
.7 Benefits of Honey for Health.
7 Benefits of Honey for Health, Before antibiotics were discovered in the 1930s , honey was used in the treatment of various diseases . With the shift to modern medicine man , honey increasingly marginalized role . Lately when many bacteria become resistant to drugs , a lot of people " back to nature " by using honey in treatment .What are the benefits of honey ? Here are 7 benefits of honey for health :1 . Cure wounds and ulcers .Honey for centuries has been used for the treatment of wounds and ulcers . Honey contains glucose and an enzyme called glucose oxidase . In
the right conditions , can break down glucose oxidase of honey glucose
into hydrogen peroxide , a substance that is a powerful antiseptic . Honey in the packaging can not do this reaction . To be active and break down glucose honey , glucose oxidase requires a pH of 5.5 to 8.0 and the environment with sodium . PH pure honey which ranged between 3.2 and 4.5 is too low to activate the enzyme . Skin
and body fluids ( eg blood ) has a relatively high pH and contains
sodium so as to provide the right conditions for the formation of
hydrogen peroxide .2 . Stimulate tissue growthPropolis , enzymes , and pollen , vitamins and minerals in honey can stimulate the growth of new tissue . When used in burns , honey will speed healing and reduce the amount of scarring .3 . smoothing the skinGluconic
acid and other mild organic acids contained in honey can loosen the
bond of dead skin cells to promote regeneration , reducing wrinkles and
aging lines , oil balance , and improve skin elasticity . Honey also contains sugars and amino acids that help the skin retain moisture .5 . powerful antioxidantHoney has a very high content of antioxidants that keep the body from free radical attack . In fact , antioxidants called " pinocembrin " is only found in honey . This makes your body more healthy , avoid illness and look more youthful .6 . Lowers blood glucose and cholesterolThough sweeter than sugar , honey has a low glycemic index because it is absorbed into the bloodstream gradually. You who have diabetes should reduce the high glycemic index foods because it will encourage the blood glucose spike . Honey is the safest alternative sweetener than sugar or artificial sugar . Some studies even suspect honey can lower blood glucose . Natural minerals and vitamins in honey also help lower levels of LDL ( bad cholesterol ) in the body .7 . Alleviate respiratory diseaseHoney is very effective for respiratory diseases . A
study in Bulgaria on nearly 18,000 patients found that honey helps
overcome chronic bronchitis , asthmatic bronchitis , chronic rhinitis ,
allergies and sinusitis . Honey is an effective remedy for colds , flu , and respiratory infections ..Efficacy and Benefits Mahkota Dewa.
Efficacy and Benefits Mahkota Dewa,Benefits gods crown - Crown gods are consumed with food when raw contain toxins that make believe vomiting and body burned . In
Yogyakarta, the same thing happened , someone tries to swallow the
seeds crown of God , no less than a moment his body was burned , and pee
all the time. But after the next day the person feels oddly fresh . Indeed,
for some people sometimes do not exist any effect , but needs to be
aware if it does not match then it will lead to something more severe .
A
good alternative to taking the crown god , you should do the following
tips is by using the 7 slices Phaleria is dry , then pour the hot water
with a cup or two cups of boiling water and leave until the remaining 1
cup . To reduce the taste of the fruit , you can add a little brown sugar / sand .Benefits crown of God - We already know that the crown of the gods have properties and benefits . Well , here we will discuss the various properties and benefits crown of God .
Mahkota Dewa benefits include :1 . Mahkota Dewa benefits to Reduce Sugar LevelsMahkota
Dewa fruit contain useful as anti - diabetic , it is strengthened by
the observation that the crown of the god capable of lowering blood
sugar levels up to 70 percent . Therefore the crown of God very safe for consumption by diabetics .2 . Benefits Mahkota Dewa To Overcome ArthritisIn addition to lowering blood sugar / diabetes , crown god is very powerful to cope with rheumatic diseases and gout . It
is very easy to integrate the crown of the gods , bitter and sidaguri
roots , namely the third boil then add 5 cups of water then wait for the
water to 3 cups , then strain and drink 1 cup in the morning , noon and
night .3 . Benefits Mahkota Dewa To Expel CancerBenefits
in Phaleria contain ingredients that are effective in curing various
diseases one of which is cancer , because the Phaleria have alkanoid
substances , tannins , flavonoids , phenols , saponins , lignans ,
essential oils and plant sterols . content of all these substances to repel cancer in the body , such as breast cancer , etc. . The
trick is to boil Phaleria additional meeting with a white , bitter ,
chicken claw and then enter 5 glasses of water , wait until the
remaining into 3 glasses , then strain , cool and drink 3 times a day
with 1 cup each . It would be nice if the drinking boiled water 1 hour before meals .
4 . Benefits Mahkota Dewa To Treat HepatitisIn addition to effectively cope with painful cancer , diabetes and arthritis . Crown god is also useful to treat hepatitis . The trick is to mix Phaleria , bitter , and gotu kola leaves boiled with god then add 5 cups of water . wait up to 3 cups of water , then strain and drink 3kali dingnkan after a day with 1 cup each .
4 . Benefits Mahkota Dewa To Treat HepatitisIn addition to effectively cope with painful cancer , diabetes and arthritis . Crown god is also useful to treat hepatitis . The trick is to mix Phaleria , bitter , and gotu kola leaves boiled with god then add 5 cups of water . wait up to 3 cups of water , then strain and drink 3kali dingnkan after a day with 1 cup each .
.Ingredients Ginger.
Ingredients Ginger , Ginger is a plant that is rich in health giving properties . Phenol
compounds for example , is shown to have anti - inflammatory effects
and is known to repel a powerful joint disease also experienced muscle
tension . In addition to phenol , ginger rhizome also contains zingilberene and Shogol . This compound is well known as an anti - oxidant and is also effective against heart disease even cancer .Other important compounds found in essential oils of ginger rhizome is . This oil is beneficial to reduce pain , as well as anti - imflamasi good bacteria exterminator . In addition to health benefits , essential oil is also known to contribute to the typical aroma of ginger . Meanwhile , the sensation of spicy ginger comes from zingiberen and zingiberol are also found in the essential oil earlier .In addition to ginger that has been mentioned above , there are many other components of a substance found in ginger . The
active substances such as minerals sineol , fellandren , petroleum
resin , camphor , zingiberin , borneol , zingiberol , gigerol ( most are
found mainly in red ginger ) , aminos acids , zingeron , vitamin A , B1
, C , lipidas , protein , niacin and still many others .1 . Lowering blood pressure ( hypertension )This
is because ginger stimulates the release of adrenaline and widens blood
vessels , resulting in blood flow more quickly and smoothly and ease
the work of the heart in pumping blood .2 . helps digestionBecause ginger contains digestive enzymes are protease and lipase , which digests each protein and fat .3 . Circulatory launchedGingerol in ginger is an anticoagulant , which prevents blood clotting . So to prevent blockage of blood vessels , a major cause of stroke , and heart attack .4 . Nausea & drugs in the windBecause ginger can block serotonin , a chemical that can cause the stomach to contract , causing nausea . Including nausea caused by motion sickness . Creating a comfortable stomach , relieve stomach cramps and helps remove the wind .5 . Counteract Free RadicalsGinger also contains antioxidants that help neutralize the damaging effects caused by free radicals in the body .6 . Relieves PainNatural pain reliever and can relieve arthritic pain , headaches , and migraines . The trick , ginger drink 3 times a day . Can also drink wedang round , ginger candy , or added when the soup ginger , stews , or rendang .7 . Compress drugGinger
leaves are also nutritious , as a compress on headache medicine and can
be sprinkled into the face of people who are shivering . The
trick to the ground and given a little water can be used as a compress
on headache medicine and can be sprinkled into the face of people who
are shivering .8 . launched penceraanStrengthen digestion and expel gas in it . You do this by mashing the rhizome and boil in boiling water for about ½ hour , then drink the water .9 . treat arthritisPrepare 1 or 2 ginger rhizome . Heat the rhizome above the fire or coals and then ground . Ginger paste impact on the body of arthritic pain . Another way is dengam mashing together cloves , and placed on the body that rheumatism .10 . drug InjuryTreat wounds because of blisters , stabbed a sharp object , hit by spikes, falls, and snake bites . The trick red ginger crushed and added a little salt . Put on the injured body part .11 . Bitten drug InsectsTreat itching due to insect stings . You do this by mashing the rhizome is used as a liniment .12 . Treat poisonous snake bite wound .You
do this by mashing rhizome and a little salt , then placed on a
poisonous snake bite wound ( just as first aid before the patient was
taken to the doctor )13 . Treating stomach acheGinger is a panacea for patients with abdominal pain , such as diarrhea . Because ginger is an analgesic and calming .14 . Prevent some types of cancerEfficacy of daily , ginger extract also inhibits the growth of various types of potent cancer cells .15 . cure migrainesStudies show that ginger can stop prostaglandin , causes pain in the head . Thus , ginger reduces migraines or headaches .16 . Prevent irregular menstrual cyclesGinger benefits for women menstrual cycle regularity . In China for example , ginger and brown sugar mixed in tea is widely consumed to reduce menstrual cramps .17 . Treat morning sicknessNausea , abdominal bloating and want to throw up in the morning , including a pregnant woman , can be cured with ginger herb .18 . Treat toothacheSore gums and tooth pain it can also be prevented by drinking ginger water . This is because ginger has antifungal and antibacterial properties .19 . Lowering cholesterol levelsAnother benefit , namely ginger proved efficacious in lowering cholesterol levels , in addition to be cleaning the blood . Thus heart attacks and blood clots can be prevented .20 . As an Acne MedicationOne
study conducted at the University of Maryland Midical Center , ginger
is also believed to help prevent acne is recommended to consume a
maximum of 4 grams of ginger per day .21 . Lose WeightGinger works dilate blood vessels into body heat to burn calories . Moreover ginger contains very little calories so do not contribute to your weight gain . Steeping ginger is very good for health and metabolism .22 . Cleaning Dirt In The BodyIf we often consume ginger brewed way , usually we will sweat . Through the sweat that was issued various nasty impurities that exist in the body .Efficacy of Garlic.
Efficacy
of Garlic - Allium sativum or better known as garlic herbs that are
often housewives use to cook , so that adds to the flavor of dishes . But behind the smell , these herbs also apparently has a beauty Benefits of Garlic for our health too . Garlic may still raw state contain sulfur compounds , including chemicals called Alliin . With the encouragement of the enzyme alinase , alliin content is split into alisin , ammonia and pyruvic acid . Alisin
compound has efficacy for destroying the formation of blood clots in
the arteries , reducing the symptoms of diabetes and reduces blood
pressure .Additionally , garlic also contains other compounds that have medicinal properties , namely allyl . Allyl
compounds is widely available in the form of diallyl - trisulfida
believed to fight degenerative diseases and enable the growth of new
cells . Not
only that , it turns out garlic also contain very many nutrients , such
as carbohydrates , sugars , energy , fat , protein , beta - carotene ,
thiamine , riboflavin , niacin , vitamin B6 , vitamin C , phosphorus ,
calcium , iron , magnesium and much more . In addition many of the content contained in garlic , also has many properties of garlic , as follows :prevent CancerGarlic contains anti - oxidants are believed to prevent cancer cells . You can chew raw garlic to protect the body from cancer .
anti InflammationGarlic contains anti - inflammatory that is useful to treat fever and sore throat . The way is to chew garlic .
anti bacteriaGarlic contains anti - bacterial efficacious to prevent and treat infections of the digestion . The trick with a mix of chopped raw garlic with salad .
eliminating AcneGarlic is a natural remedy that can remove stains because they contain antioxidants , are also believed to menghilangakn and mengempeskan acne . You do this by rubbing a slice of garlic on acne slowly , wait a few minutes and then rinse thoroughly .
nourish HairAllicin content contained in the garlic efficacious to overcome hair loss problem . You do this simply by rubbing slices of garlic on the scalp and massage to get maximum results , set aside some time and then rinse with shampoo way .
Curing Skin DiseasesThe anti - inflammatory found in garlic efficacious to reduce skin diseases . You do this by smearing a little garlic oil on the affected areas .
Overcoming PoisoningThe content of antioxidants in garlic efficacious to expel toxins from the body , but it also can help slow down premature aging .
Controlling Weight GainConsumed garlic is very good for you who are on a diet program and can continue to control your weight . You do this simply by cooking each dish using garlic , in addition to producing delicious foods that can also help you have the ideal body shape .
.30 Benefits of Lime for Health and Medicine.
30 Benefits of Lime for Health and Medicine,
Lime has been known since long as one plant that has many benefits . Plants that have a Latin name Citrus aurantifolia has a slightly bitter taste and sour .
There are a few tips on the benefits of this lemon of Hj . Sarah Kriswanti , one herbalist in London , and Dr . Setiawan Dalimartha of Hiptri ( Traditional Medicine and Acupuncture Association of Indonesia) , see more below:
1 . Improve the performance of digestion
Consuming lemon mixed in a glass of warm water will give a good effect on the digestive process . It stimulates and activates the body's entire digestive process , helping you stay healthy and active .
2 . Increase endurance
Vitamn C content of the artifacts in this plant will provide protection against diseases caused by cold and various other ailments . With increased immune to maintain and protect the body from infection and disease .
3 . inhibits Aging
The content of Vitamin C from lemon juice acts as a natural antioxidant . So that the body will be able to fight free radicals that are harmful to the body that causes a lot of damage to the skin you.If want to stay young , then drink a glass of warm lemon make sure you fight wrinkles caused by aging .
4 . Lose weight
Weight watchers often recommends starting the day with a glass of warm lemon water . In addition to providing a feeling of satiety , lemon also provide fiber and vitamin C that help you lose weight .
5 . treat cough
The lime washed , squeezed , mixed with 1 tablespoon honey _ and a little salt , stir and then filtered . Taken 2-3 times a day . Or lime juice plus a piece of rock sugar and stir until blended , drink 1 a day until healed .
6 . Cure cough with Influenza
The trick , cut a ripe lemon and contain plenty of water , then squeeze . Pour boiling water distillation with 60 cc of hot water . Add 1/2 teaspoon of whiting water , stirring . Drink this mixture two times a day 2 tablespoons .7 . Treating Fever or Flu
The first way :
The washed and squeezed lemon , add the red onion 3 cloves that have been crushed and 1 tablespoon of coconut oil . Apply on the forehead of the patient .
The second way :
One minute baked lemon , cut and squeezed , add 1 tablespoon of honey . Drink at once .
8 . Cure strep throat
The trick , Cut 3 pieces of ripe lime , then squeeze . Pour boiling water with the juice 1/2 cup hot water , add 1 tablespoon of honey , stirring evenly . While warm , ramun use this to rinse for 2-3 minutes . Do it 3 times a day .9 . Malaria fever
The trick is , to provide 3 pieces of lime leaves and leaf kendal ( Cordia obliqua Willd . ) ( Blumea balsamifera L. ) , and 5 leaves prasman ( Eupatorium triplinerve Vahl . ) . Boil these ingredients with 3 cups water until remaining 1 glass . Once cool, strain . Air filters are divided by two , drink morning and evening .10 . Hair melebatkan
One chicken egg yolks 3 eggs beaten with lemon juice until blended hometown . Rub on the scalp , massage -massage evenly , leave for 2 hours then rinse with a shampoo stimulates hair so shiny and thick . Shampoo straw made from 1 bunch of straw , burnt to a charcoal and not ash , soak it in water and leave overnight . Filter , and shampoo straw ready for shampooing .
11 . treat hemorrhoid
A total of 10 grams of lime tree roots washed, then boiled with 1 liter of water for a half hour , then strain . Warm drink 3 times a day .12 . curing Tonsil
Leather 3 lime washed , cut into pieces , then boiled with 2 cups of water until the water remaining 3/4 , strain . The water used to rinse his mouth . Do it 3-4 times a day .13 . Menobati Kidney Stones
Method : Two villages grain lime juice diluted with 2 cups of warm water , drink after dinner . Do it every day for 10 days .14 . Anyang - anyangan
Method : Two lime washed , squeezed and then given sugar cubes to taste and 1 cup hot water . Stir in warm , drink once a day once .15 . vertigo
Method : Half handheld crushed lime leaves . Add 1 tablespoon lemon juice . Rub into the neck , temples , and forehead . Apply 2 times a day .16 . Good for mother after childbirth
One tablespoon whiting plus 2 tablespoons of eucalyptus oil and 2 eggs lime juice village , stirring until smooth , then smeared on the abdomen . Do it every day for 3 months after a bath , in order to avoid stomach wrinkles , remains smooth and flat as before .17 . Irregular menstruation overcome
Three tablespoons of lemon juice plus 1 tablespoon honey and 2 cups hot water mix evenly . Drink while warm . Do it 3 times a day18 . Eliminate mucus in the throat
Cut 2 pieces of lemon, squeeze the water disposed in the glass . Add a little salt , then stir until smooth . This herb can be taken on an empty stomach .19 . Address body odor ( BB )
The first way : Cut a lemon into 2 sections large enough , spread the slices with a thin layer of whiting . Apply to underarms after bathing . Let stand for 5 minutes then rinse , intervenes every morning and afternoon .
Carakedua : Several strands ( 10 ) young leaves until finely ground lime , crushed into small pulung pill , eat 3 times a day .20 . treating Diphtheria
Two lime washed , squeezed the water . Pour 1 cup hot water plus 1 tablespoon of honey . Use to rinse for two minutes while still warm , and drink . Do it 3 times a day .21 . mengilangkan acne
One sliced lemon and then rubbed on the skin .22 . Prevent hair loss or dandruff
Two lime cut into three sections , apply to the scalp until blended . Wrap your head with a towel overnight , wash it the next day . Do it 3 times a week .23 . Stopping Smoking Habit
1 sliced lemon , and drink water suction . Do this several times a day .
24 . Treating ringworm or tinea versicolor
Wash 1 handful of roots landep ( Barleria prionitis L. ) thoroughly , then mash finely . Add the juice of 1 lemon , stirring evenly . Apply on the affected skin ringworm or tinea versicolor , and then wrapped with linen bandages . Change the bandage 2 times a day until healed .
25 . Sebaagi toothache remedy
Combine lime juice , black amethyst root grinder and grind each legetan warak 1 tablespoon . Add 3/4 cup of salt water into it , and stir until blended . Further squeeze and strain the mixture . Use the filter to rinse water for a few minutes , then discard . Do it 4-6 times a day .26 . Lowering high blood pressure
Provide 20 flowers and 30 leaves of lemon. Wash thoroughly , then add the juice of 2 lemon . Boil these ingredients in 3 cups water until remaining 2 1/4 cups . Once cool, strain . Filter drinking water 3 times a day 3/4 cup . Drink this mixture add a little honey . Do it every day .
27 . Stamina enhancer
Combine a chicken egg yolk , juice of 1 lemon and a few slices of brown sugar . Stir until smooth , then drink . Do it once a week .
28 . As an external medicine sprained
Three ripe lemon fruit and lots of water is split into two . Put it in a pot and brewed with 1/2 cup hot water , then closed . Having taken a cold orange then squeezed and filtered . Add 2 tablespoons of eucalyptus oil and 2 tablespoons of oil gandapura . This herb is used to sort the injured part . After that, drink 3/4 cup light green coconut water . Do it 3 times a day .29 . As relieving tired and weary
Wash the lime leaves , ketepeng china, and bitter leaf (each third handheld ) , 10 pieces of betel leaf , papaya root 2 finger , 2 finger root intoxicated , third finger moringa roots , and 10 pieces of cayenne pepper , then mash until smooth . Soak the mixture in 1 liter of alcohol for 7 days . Water distillation can be used to rub and massage the affected body part .30 . Body slimming
Add the juice of one lemon into a cup of green tea water . Drink this mixture every morning and afternoon . Do it every day
1 . Improve the performance of digestion
Consuming lemon mixed in a glass of warm water will give a good effect on the digestive process . It stimulates and activates the body's entire digestive process , helping you stay healthy and active .
2 . Increase endurance
Vitamn C content of the artifacts in this plant will provide protection against diseases caused by cold and various other ailments . With increased immune to maintain and protect the body from infection and disease .
3 . inhibits Aging
The content of Vitamin C from lemon juice acts as a natural antioxidant . So that the body will be able to fight free radicals that are harmful to the body that causes a lot of damage to the skin you.If want to stay young , then drink a glass of warm lemon make sure you fight wrinkles caused by aging .
4 . Lose weight
Weight watchers often recommends starting the day with a glass of warm lemon water . In addition to providing a feeling of satiety , lemon also provide fiber and vitamin C that help you lose weight .
5 . treat cough
The lime washed , squeezed , mixed with 1 tablespoon honey _ and a little salt , stir and then filtered . Taken 2-3 times a day . Or lime juice plus a piece of rock sugar and stir until blended , drink 1 a day until healed .
6 . Cure cough with Influenza
The trick , cut a ripe lemon and contain plenty of water , then squeeze . Pour boiling water distillation with 60 cc of hot water . Add 1/2 teaspoon of whiting water , stirring . Drink this mixture two times a day 2 tablespoons .7 . Treating Fever or Flu
The first way :
The washed and squeezed lemon , add the red onion 3 cloves that have been crushed and 1 tablespoon of coconut oil . Apply on the forehead of the patient .
The second way :
One minute baked lemon , cut and squeezed , add 1 tablespoon of honey . Drink at once .
8 . Cure strep throat
The trick , Cut 3 pieces of ripe lime , then squeeze . Pour boiling water with the juice 1/2 cup hot water , add 1 tablespoon of honey , stirring evenly . While warm , ramun use this to rinse for 2-3 minutes . Do it 3 times a day .9 . Malaria fever
The trick is , to provide 3 pieces of lime leaves and leaf kendal ( Cordia obliqua Willd . ) ( Blumea balsamifera L. ) , and 5 leaves prasman ( Eupatorium triplinerve Vahl . ) . Boil these ingredients with 3 cups water until remaining 1 glass . Once cool, strain . Air filters are divided by two , drink morning and evening .10 . Hair melebatkan
One chicken egg yolks 3 eggs beaten with lemon juice until blended hometown . Rub on the scalp , massage -massage evenly , leave for 2 hours then rinse with a shampoo stimulates hair so shiny and thick . Shampoo straw made from 1 bunch of straw , burnt to a charcoal and not ash , soak it in water and leave overnight . Filter , and shampoo straw ready for shampooing .
11 . treat hemorrhoid
A total of 10 grams of lime tree roots washed, then boiled with 1 liter of water for a half hour , then strain . Warm drink 3 times a day .12 . curing Tonsil
Leather 3 lime washed , cut into pieces , then boiled with 2 cups of water until the water remaining 3/4 , strain . The water used to rinse his mouth . Do it 3-4 times a day .13 . Menobati Kidney Stones
Method : Two villages grain lime juice diluted with 2 cups of warm water , drink after dinner . Do it every day for 10 days .14 . Anyang - anyangan
Method : Two lime washed , squeezed and then given sugar cubes to taste and 1 cup hot water . Stir in warm , drink once a day once .15 . vertigo
Method : Half handheld crushed lime leaves . Add 1 tablespoon lemon juice . Rub into the neck , temples , and forehead . Apply 2 times a day .16 . Good for mother after childbirth
One tablespoon whiting plus 2 tablespoons of eucalyptus oil and 2 eggs lime juice village , stirring until smooth , then smeared on the abdomen . Do it every day for 3 months after a bath , in order to avoid stomach wrinkles , remains smooth and flat as before .17 . Irregular menstruation overcome
Three tablespoons of lemon juice plus 1 tablespoon honey and 2 cups hot water mix evenly . Drink while warm . Do it 3 times a day18 . Eliminate mucus in the throat
Cut 2 pieces of lemon, squeeze the water disposed in the glass . Add a little salt , then stir until smooth . This herb can be taken on an empty stomach .19 . Address body odor ( BB )
The first way : Cut a lemon into 2 sections large enough , spread the slices with a thin layer of whiting . Apply to underarms after bathing . Let stand for 5 minutes then rinse , intervenes every morning and afternoon .
Carakedua : Several strands ( 10 ) young leaves until finely ground lime , crushed into small pulung pill , eat 3 times a day .20 . treating Diphtheria
Two lime washed , squeezed the water . Pour 1 cup hot water plus 1 tablespoon of honey . Use to rinse for two minutes while still warm , and drink . Do it 3 times a day .21 . mengilangkan acne
One sliced lemon and then rubbed on the skin .22 . Prevent hair loss or dandruff
Two lime cut into three sections , apply to the scalp until blended . Wrap your head with a towel overnight , wash it the next day . Do it 3 times a week .23 . Stopping Smoking Habit
1 sliced lemon , and drink water suction . Do this several times a day .
24 . Treating ringworm or tinea versicolor
Wash 1 handful of roots landep ( Barleria prionitis L. ) thoroughly , then mash finely . Add the juice of 1 lemon , stirring evenly . Apply on the affected skin ringworm or tinea versicolor , and then wrapped with linen bandages . Change the bandage 2 times a day until healed .
25 . Sebaagi toothache remedy
Combine lime juice , black amethyst root grinder and grind each legetan warak 1 tablespoon . Add 3/4 cup of salt water into it , and stir until blended . Further squeeze and strain the mixture . Use the filter to rinse water for a few minutes , then discard . Do it 4-6 times a day .26 . Lowering high blood pressure
Provide 20 flowers and 30 leaves of lemon. Wash thoroughly , then add the juice of 2 lemon . Boil these ingredients in 3 cups water until remaining 2 1/4 cups . Once cool, strain . Filter drinking water 3 times a day 3/4 cup . Drink this mixture add a little honey . Do it every day .
27 . Stamina enhancer
Combine a chicken egg yolk , juice of 1 lemon and a few slices of brown sugar . Stir until smooth , then drink . Do it once a week .
28 . As an external medicine sprained
Three ripe lemon fruit and lots of water is split into two . Put it in a pot and brewed with 1/2 cup hot water , then closed . Having taken a cold orange then squeezed and filtered . Add 2 tablespoons of eucalyptus oil and 2 tablespoons of oil gandapura . This herb is used to sort the injured part . After that, drink 3/4 cup light green coconut water . Do it 3 times a day .29 . As relieving tired and weary
Wash the lime leaves , ketepeng china, and bitter leaf (each third handheld ) , 10 pieces of betel leaf , papaya root 2 finger , 2 finger root intoxicated , third finger moringa roots , and 10 pieces of cayenne pepper , then mash until smooth . Soak the mixture in 1 liter of alcohol for 7 days . Water distillation can be used to rub and massage the affected body part .30 . Body slimming
Add the juice of one lemon into a cup of green tea water . Drink this mixture every morning and afternoon . Do it every day
.Health Benefits of Bananas For the Body.
Health Benefits of Bananas For the Body,Rich in vitamins and fiber : Bananas have more carbs twice and five times the vitamin A compared to apple fruit is known as an antidote to a visit to the doctor . Bananas are also rich in potassium .
Power source : By eating two bananas a day , can boost the immune system and increase energy while performing daily activities .
Oxygen flow to the brain : Being rich in potassium , bananas help the circulation of oxygen to the brain and also prevent high blood pressure and stroke .
Launched CHAPTER : For those who often have difficulty defecating , eat a banana . It helps reverse the smooth disposal of the body .
Improve your mood : Bananas help meningatkan mood so stable and continues the positive mood throughout the day .
Reduce menstrual pain : For women who often experience pain when menstruating , do not need to consume drugs or substances harmful to the body . Only with this fruit , cramps in the abdomen and pain in the abdomen can be reduced
Overcoming ulcer : When eating late and stomach is starting poignant , eat bananas and pain caused by heartburn will soon be reduced because bananas are known to have astringent antidote to the acid in the body .
Relieve itching due to mosquito bites : Mosquito bites are indeed very disturbing and itching can be lost when the banana peel is applied gently to the affected area mosquito bites .
.Health Benefits of Apples.
Health Benefits of Apples
1 . Counteract Free RadicalsApple skin is one of the best sources of food -producing substances known as quercetin . This highly advanced antioxidant potential to destroy disease-causing free radicals in the body . It also helps fight inflammation that may lead to signs of premature aging .Large doses of quercetin was also shown to prevent upper- respiratory infections in men who frequently practice in the gym .2 . Preventing Heart Disease and DiabetesPeople who eat apples more often , less likely to develop metabolic syndrome is a group of diseases , like high blood pressure , elevated cholesterol levels and excess abdominal fat , all of which can increase a man's risk of heart disease and type 2 diabetes .Eating apples regularly also reduces levels of C - reactive protein in the blood , which can also cause diseases that have been mentioned earlier .
3 . prevent CancerResearch suggests that apples contain a mixed group which prevents the growth of cancer cells in the lungs and pancreas .
4 . containing FiberOne medium apple with skin contains fiber 5gr . In addition to keeping your metabolism , fiber also helps you lose weight , lower cholesterol and help your body store glucose ( energy ) in the blood vessels , more than half of the fiber in apples , is in the skin .
5 . preventing DehydrationApple consists of 85 % liquid . Eating one apple being the same size as drinking 5 ounces of water . Consumption of apples can help prevent dehydration ( lack of body fluids ) .
1 . Counteract Free RadicalsApple skin is one of the best sources of food -producing substances known as quercetin . This highly advanced antioxidant potential to destroy disease-causing free radicals in the body . It also helps fight inflammation that may lead to signs of premature aging .Large doses of quercetin was also shown to prevent upper- respiratory infections in men who frequently practice in the gym .2 . Preventing Heart Disease and DiabetesPeople who eat apples more often , less likely to develop metabolic syndrome is a group of diseases , like high blood pressure , elevated cholesterol levels and excess abdominal fat , all of which can increase a man's risk of heart disease and type 2 diabetes .Eating apples regularly also reduces levels of C - reactive protein in the blood , which can also cause diseases that have been mentioned earlier .
3 . prevent CancerResearch suggests that apples contain a mixed group which prevents the growth of cancer cells in the lungs and pancreas .
4 . containing FiberOne medium apple with skin contains fiber 5gr . In addition to keeping your metabolism , fiber also helps you lose weight , lower cholesterol and help your body store glucose ( energy ) in the blood vessels , more than half of the fiber in apples , is in the skin .
5 . preventing DehydrationApple consists of 85 % liquid . Eating one apple being the same size as drinking 5 ounces of water . Consumption of apples can help prevent dehydration ( lack of body fluids ) .
Subscribe to:
Posts (Atom)